Saturday, November 24, 2018

Reputable Trauma Counselor Vancouver Outlines How Traumatic Life Events Trigger Depression

By Timothy Walker


Traumatic events are classified as anything that triggers a negative mood or emotion. The death of a loved one, sudden job loss and even being physically, emotionally or sexually abused can cause trauma. Then again, it is also possible for one to suffer from psychological disorders because of witnessing something terrible happening to someone else. During the hunt for an ideal trauma counselor Vancouver has a decent number of highly regarded professionals to offer.

Traumatic life events can easily leave a patient depressed. Just like depression, trauma causes a persistent and intense feeling of sadness. Any change that occurs in your life that causes psychological, physical or emotional harm can be termed as traumatic. The most common traumatic events include the death of a loved one, going through divorce and getting fired.

At this point, you are possibly wondering what the relationship between depression and trauma is. Well, following a traumatic event, patient sink into episodes of devastating anxiety and sadness. Those that are disposed to mental disorders will therefore drift into a state of depression. This is because their ability to correctly respond to stressful situations is impacted directly.

Patients are not able to come to terms with what caused their trauma and also the grief they experienced. Because of this, they find it difficult to lead their usual productive lives. Some people find themselves unable to trust anyone and this makes it impossible for them to form healthy relationships. Others will even find challenges holding a job.

Through therapy, you can gradually learn how to cope with past trauma. Even though a professional cannot help you forget the event in question, you can learn to deal with it and move on with your life. A competent therapist can also provide invaluable treatment if trauma left you battling with depression. What happens is that the specialist will guide you out of your own head and this will allow you to reconcile with your feelings, mood patterns and behavior.

There are telling signs that would clearly indicate a need to seek trauma counseling. A patient should seek treatment immediately he or she displays the symptoms of PTSD. Even though this is psychological disorder commonly suffered by soldiers positioned in war zones, it can as well be triggered by dangerous events like sexual, emotional or physical abuse.

A patient suffering from PTSD will withdraw from social activities and may also show symptoms like mood swings, emotional numbness and an intense feeling of sadness. It is also crucial for you to understand that childhood trauma can haunt you for decades and possibly take a toll on your adult life. Irrespective of the kind of traumatic event that is haunting you, the need to seek professional treatment should not be taken for granted.

It goes without saying that counseling is required if anxiety is holding you back from living your life. Underlying traumatic stress can make you anxious to the point of not being able to keep friendships, stay in touch with your family or go through a normal workday with ease. Irrespective of what happened, the ideal therapist can provide invaluable help.




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