Tuesday, June 6, 2017

An Outline Of Simple Natural Health Remedies

By Barbara Morgan


Treating ailments has gotten quite expensive nowadays. Everyone would be more than happy when they realized that by using what they already have at home, their journey to health facilities would be greatly reduced. With natural health remedies, you do not have to visit your bank account to seek treatment. The list of how to curb infections at home is outlined below.

If you are that person who is struggling to maintain fresh breath all day long and tooth brushing does not seem to work the magic for you, it is high time you tried oil pulling. You won't believe how so many people who have tried it before report the amazing result. Swish two spoonful of coconut oil in your mouth for close to twenty minutes on a daily basis before cleaning your teeth.

Cold and Flu are quite common in some seasons of the year. Before they put you down, consider using dark leafy greens to boost your immune system. Dark leafy greens have nucleic which helps to attack bacteria causing cold and flu until all of them are killed. Try this method and you will have similar report that people who have used it before have.

It is a common thing to see guys spending time in the gym to rip off a couple of kilos from their overall weight. Resort to good fats and you will not regret. Avoid foods which are labeled low fats since they have high sugar concentration. The body stores excess sugar as fat as it is programed to. Take avocado, groundnuts and olive oil, and you will be strong and full for long. Your body weight will also be greatly checked.

With foot odor, put some three spoonful in 3 liters of water and soak your feet in it. Salt helps to absorb excess sweat thereby leaving your feet fresh and odorless. Another method involves using concentrated tea in warm water and soaking your feet in it for twenty minutes for two to three weeks.

Pimples are stressful because everyone wants to improve their looks overnight. Try to use some cider vinegar by applying a bit of it in the blemishes. Do this on a daily basis, and you will observe a great improvement within a short duration.

If you are having issues with indigestion, consider using a basic ingredient like the warm lemon water and probiotics. This should be taken every morning before taking breakfast. It hydrates your body and prepares it for digestion by enhancing detoxification before breakfast and other meals. Try to avoid gluten for a couple of weeks since it is known to cause indigestion.

Consume liquid chlorophyll to control the body odor. Chlorophyll has some hemoglobin because this enhances transportation of oxygen around the body thereby purifying it. Liquid chlorophyll is very good since it has an additional protection of the body against body odor, cancer, body discomfort among others. Liquid chlorophyll is found in green plants, add a spoon of it to your water and drink that every day for two weeks.




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