Sunday, May 7, 2017

Basic Steps On Being An ADHD Advocate

By Raymond Carter


ADHD is a mental disorder that is characterized by the combination of distractibility, hyperactivity, inattentiveness and impulsivity. Their usual behaviors are their inability to concentrate, becoming disruptive or trouble getting along with others. Some are questioning if this is really a disorder or just an accumulation of intolerable behaviors.

Spreading the word about the disorder is important because of this to help other people understand and learn more. This can be done if you become an ADHD advocate to those who are suffering from this specially if you know one. This helps patients receive the support they are looking for from everyone in the communty.

You first start by learning more about the condition from other advocates or from other sources and becoming a student of this. After having enough knowledge then you will become an expert which may not feel like you are on but others would see you as such. Then you are now an advocate once you start educating others and getting support for those who need it.

To be an effective advocate there are some steps you could follow which would help you in becoming one. Accept your role and feel good about supporting those who needs it by educating others about the condition. You will be knocking down stigma and ignorance that people have about it which prevents them to help.

Get educated to know more about ADHD and have more tools you can use in effectively expressing your opinions when required. This can be done by reading books or talking with mental health professionals who are experts with this. Another way is by talking and sharing your experiences with other advocates.

You have your own situation which is personal so start with it by supporting your patients, clients or students or by helping your child or children. This would help in gaining your momentum that could be used in helping others. Reach out to people in your community like those from your workplace, neighborhood or school.

Recognize that every one has a unique strength that can be used to spread your advocacy effectively. You might be good in bringing people together as well as talking to them or with using technologies like blogs or social medias where your thoughts can be spread easier and faster. These are very helpful when you try to reach out as an advocate to more people.

Join others specially support groups or organizations that have the same advocacy as you, either local, national or even online. Working with others would help in expanding your reach which means you can help more people and educate them. This would also be a way for you to learn more and for your skills to develop further which would be helpful.

Record your thoughts and ideas and organized them so sharing them would be easier specially when you make copies of them for the newer ones to read. Learn the language associated with mental health which are not common and normally used. Communicate with others regularly so newer information can be shared immediately to help in your advocacy.




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