People always have the expectation of living life to the fullest completely independently throughout their entire adult life. Unfortunately, sometimes living alone and independently can be problematic. Millions of older Americans struggle to live alone and struggle with the sadness of isolation. For these individuals, considering assisted living in San Diego might be a better option than living on their own, and there are many reasons why this isolation is detrimental.
1. Living Alone Can Shorten One's Lifespan
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Isolation, Illness & Injuries Are A Bad Combination
One of the realities of growing older is that our bodies are not as strong as during our younger days. This means that a bad fall can be extremely dangerous for an older adult. The risk of heart attack and stroke also increases with age. If you live in assisted living in San Diego or assisted living in Carlsbad or another city, you can rest assured that if a medical emergency or serious injury occurs, there is someone to help just a few steps away. When living alone, it can be difficult if not impossible to summon help and these delays can be deadly. In addition, if you have concerns about household security in general, assisted living in San Diego tends to be safer and more secure than a private home.
3. Assisted Living Can Be Good For Your Brain
Being engaged in plenty of activities and hanging out with friends and family can have a positive effect on your mental focus. Isolation can lead to loneliness and depression, and some studies indicate that both loneliness and depression can lead to cognitive declines. When you have a strong social network and support system, you are far less likely to be plagued by depression. This is one of the key benefits of assisted living in San Diego. There are always plenty of residents around and many activities are planned each day.
For an older adult with no health problems and plenty to keep them busy, assisted living is probably not something that is necessary. For those who have trouble with mobility and difficulty with dressing, grooming and preparing meals or remembering to take medications, assisted living can be a choice worth consideration. You will have plenty of help, as well as being able to avoid the isolation of living alone. While a caregiver can come to the home to help with daily chores, this isn't the same as being around friends.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans' homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
1. Living Alone Can Shorten One's Lifespan
While some people who live alone have plenty of social interactions, spending time with friends and family or engaging in various social activities, many seniors have very little contact with others. This isolation has been shown to increase your risk of mortality. Perhaps it's because with fewer social contacts, there's no one around to notice if a person's medical condition has changed, and perhaps there's no easy way to receive medical attention if needed. But, studies also have shown that isolation can lead to increased blood pressure and even increases your risk of some cancers and heart disease.
2. Isolation, Illness & Injuries Are A Bad Combination
One of the realities of growing older is that our bodies are not as strong as during our younger days. This means that a bad fall can be extremely dangerous for an older adult. The risk of heart attack and stroke also increases with age. If you live in assisted living in San Diego or assisted living in Carlsbad or another city, you can rest assured that if a medical emergency or serious injury occurs, there is someone to help just a few steps away. When living alone, it can be difficult if not impossible to summon help and these delays can be deadly. In addition, if you have concerns about household security in general, assisted living in San Diego tends to be safer and more secure than a private home.
3. Assisted Living Can Be Good For Your Brain
Being engaged in plenty of activities and hanging out with friends and family can have a positive effect on your mental focus. Isolation can lead to loneliness and depression, and some studies indicate that both loneliness and depression can lead to cognitive declines. When you have a strong social network and support system, you are far less likely to be plagued by depression. This is one of the key benefits of assisted living in San Diego. There are always plenty of residents around and many activities are planned each day.
For an older adult with no health problems and plenty to keep them busy, assisted living is probably not something that is necessary. For those who have trouble with mobility and difficulty with dressing, grooming and preparing meals or remembering to take medications, assisted living can be a choice worth consideration. You will have plenty of help, as well as being able to avoid the isolation of living alone. While a caregiver can come to the home to help with daily chores, this isn't the same as being around friends.
For those who need to find an eldercare facility for themselves or a loved one, it can be quite daunting to figure out how to get start. Using a placement service can be a huge help. These eldercare placement companies compile information on assisted living facilities in San Diego, as well as board and care homes, veterans' homes and nursing homes. They can compile information about your care needs and budget and provide you with a list of suitable assisted living facilities in your area. From there, you will need to visit a few different facilities to make a final decision about which one seems to suit you the best.
About the Author:
Rue Nichols loves reading home health care blogs. To get more details about assisted living facilities in San Diego or for expert help searching board and care Carlsbad services, please visit the Care Placement site now.
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