Self-defense is a vast field with many disciplines. In a real-life confrontation, karate Fayetteville NC in particular will give you a head start in protecting your body, especially if it is undergoing a psycho-chemical stress response (known as PCSR). Training in this eastern physical art will focus the practitioner to such an extent that he or she can overcome adversity when the time comes.
Dealing with adversity is not always a rational process, but it is a physical one, stemming from areas of the "primal brain" that control instinctive behavior. We can let it run amok or we can use it to our best advantage. Self-defense is more than a few kicks and chops, but a way of life that comes from inner strength and concentration. It is a focused fitness enterprise that enables one to face the world with the conviction that you can indeed prevail.
In essence, you access the primal brain which controls your instincts and therefore your outward behavior. You are thus reining in formerly submerged chaotic traits and using them in your time of need. It is not a logical process so much as subconscious in line with the way the body normally should handle PCSR.
Karate provides ultimate fitness and tone as part of its intention. But it is much more than a pure exercise regime. It is a philosophy laden with personal values that dictate one's every defensive move. There is a system of levels (such as the white, brown, or black belts), but they are not limited to physical prowess. It is all about balance, flexibility, coordination, and agility- yes - but it is also about the power of the mind and extreme concentration.
There is no foul language allowed in the dojo environment. There is no negative social interaction that contradicts its values. The place of practicing the discipline is clean from a mental and physical perspective, free of the evils of human nature. The right behavior must be employed to meet the demands of the art.
In karate, it is not important who wins or who loses. It is more about the process and what happens while attempting to reach a goal. This is an invaluable lesson for the youth of our country and a value they can apply to team sports. Whoever wins, as a valued participant you want to be fit, skilled, and strong to perform as best you can.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
As a martial art, karate is like no other. It is an ancient practice from the Ryiukyu Islands of Okinawa, Japan. The old ways have a modern counterpart in the various known movements; but the discipline is more than an exercise regimen. It builds character in all the right ways as it strengthens the body and mind. It allows for constant progression and a highly rewarding experience.
Dealing with adversity is not always a rational process, but it is a physical one, stemming from areas of the "primal brain" that control instinctive behavior. We can let it run amok or we can use it to our best advantage. Self-defense is more than a few kicks and chops, but a way of life that comes from inner strength and concentration. It is a focused fitness enterprise that enables one to face the world with the conviction that you can indeed prevail.
In essence, you access the primal brain which controls your instincts and therefore your outward behavior. You are thus reining in formerly submerged chaotic traits and using them in your time of need. It is not a logical process so much as subconscious in line with the way the body normally should handle PCSR.
Karate provides ultimate fitness and tone as part of its intention. But it is much more than a pure exercise regime. It is a philosophy laden with personal values that dictate one's every defensive move. There is a system of levels (such as the white, brown, or black belts), but they are not limited to physical prowess. It is all about balance, flexibility, coordination, and agility- yes - but it is also about the power of the mind and extreme concentration.
There is no foul language allowed in the dojo environment. There is no negative social interaction that contradicts its values. The place of practicing the discipline is clean from a mental and physical perspective, free of the evils of human nature. The right behavior must be employed to meet the demands of the art.
In karate, it is not important who wins or who loses. It is more about the process and what happens while attempting to reach a goal. This is an invaluable lesson for the youth of our country and a value they can apply to team sports. Whoever wins, as a valued participant you want to be fit, skilled, and strong to perform as best you can.
The behavior one learns can be adopted in other areas such as competitive sports. In karate, the need to win or lose is abolished, and it is all about the process. It is about the proper behavior toward oneself and one's opponent. As one becomes more skilled and coordinated, confidence grows by leaps and bounds. This is invaluable to the growth of one's inner being. It is about being physically and mentally fit, able to face the world come what may.
As a martial art, karate is like no other. It is an ancient practice from the Ryiukyu Islands of Okinawa, Japan. The old ways have a modern counterpart in the various known movements; but the discipline is more than an exercise regimen. It builds character in all the right ways as it strengthens the body and mind. It allows for constant progression and a highly rewarding experience.
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