Sunday, March 30, 2014

The Best Green Tea For Weight Loss

By Dan Rathers


Dry oz. has been known by many people because of his tips how to diets in healthy ways. There are many ways of dry oz. detox diet that you can do to help you maintain and keep the weight and also stay healthy at the same time. Dry oz. and his partners have done many researches to find the best way to do diets and of those diets are known as dry oz. green tea diet Most of you have heard and may drink green tea but many of you haven't known about the benefits of green tea.

Another medical study determined that drinking a cup of Matcha Green Tea before physical activity resulted in 25% more fat burning during the activity. Due to its unique weight loss properties, Matcha Green Tea gently boosts your metabolism and burns fat without any negative side-effects to your body. There is no increased blood pressure or increased heart rate. Matcha Green Tea is a safe, natural alternative to questionable weight loss products with unproven and potentially dangerous ingredients. Drink a cup of KaiMatcha Premium to enhance your body's ability to burn calories throughout the day, and burn more fat while exercising!

Tea has been used as an aid for weight loss drinking a cup of tea with each meal is a protocol for using tea successfully as a metabolic stimulant. Tea by itself carries only 4 calories per serving, and it's most healthy when consumed with nothing added. The caffeine in tea increases body function to help burn more calories and the polyphenols seem to aid in the digestion of fat, truly making it a Chinese diet tea. Pu-era and Oolong teas have received the most attention regarding weight loss, but all types of tea offer a low calorie alternative to commercial beverages.

A healthy low calorie diet complemented with exercise has to be followed religiously, if you want to see the effects of weight loss supplements. Those who are interested in taking natural supplements to lose weight should follow a balanced diet and should perform exercises regularly. Kids, pregnant and nursing women should not take these supplements. Those who want to take these supplements need to discontinue them after a month or so, to avoid possible side effects. Consulting a physician regarding the dosage and, possible uses and side effects of a supplement is always safe. You should consult your health care provider before opting for any weight loss supplements.

No green tea product is going to help you lose weight just by taking it alone. It's not a magic pill. Green tea is a diuretic, so you will experience some water weight loss but that is not permanent. Green tea has been proven in scientific studies to aide in weight loss by increasing the metabolism by up to 4%. Your metabolism is how fast your body can process fat to fuel, which is how weight is lost. Green tea has also been shown to increase energy levels, similar to caffeine, which can help you keep up with exercise routines.

Another feature of green tea, which is useful in weight loss, is its ability to reduce appetite. This claim has been proved by some studies conducted on rats, which were injected with green tea for seven days. This led to a weight loss of up to 21% of their body weight and there was a corresponding appetite reduction of 60%, as compared to normal rats. It is said that the regular use of this tea makes you feel less hungry and this results in a reduction in the amount of food intake, which eventually leads to weight loss.

Apart from weight loss, green tea diet patch offers some health benefits too. Green tea is said to beneficial for lowering cholesterol levels, and for preventing certain types of cancer. As compared to some other weight loss products and diet plans, green tea diet patch is claimed to be devoid of any side effect. It is also contended that it helps to lose weight naturally, as it suppresses appetite, and increases the rate of metabolism. This claim is supported by a study conducted on rats, which showed that the rats which were injected with green tea lost up to 21% of their body weight.




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