Living in NYC, it's not unlikely for your everyday schedule to be toxic. It's no wonder why your stress levels may be extremely high. The good news is there are lots of stress-busting pursuits for you to choose from. However, if it seems like you cannot attain much-needed relief you may consider seeking the assistance of a New York City therapist for men.
Having uncontrolled stress can cause heart disease to come into being sooner or later. Men are at higher risk of developing the said deadly disease than women, doctors confirm. That's because men are likelier to drink alcohol excessively and smoke, too. Generally speaking, men have more stressful lives compared to women.
Because of being very busy every single day, so many men have no more time left for exercising on a regular basis. Health authorities say that working out is an excellent way to beat heart-related problems. Also, men tend to spend most of their waking hours seated at their respective office desk, thus causing them to lead sedentary lives. There are so many medical conditions that can stem from being inactive, and heart disease is one of those.
Stressed men are also less likely to opt for healthy foods. Being a stress eater can cause anyone to crave nothing but foods that are packed with saturated fat, bad cholesterol, sugar and sodium. Due to such, it's not unlikely for the individual to become obese or overweight, which is something that can put the cardiovascular system in peril.
Being a stress eater can also put you at risk of developing type 2 diabetes especially if you're fond of foods that are packed with carbohydrates and sugar. To date, there is no known cure for type 2 diabetes. Failure to put it under control effectively can also increase your likelihood of encountering heart disease sooner or later.
Being stressed perpetually can considerably increase a man's risk of battling heart disease in the future as it can cause an elevation in cholesterol. The presence of too much cholesterol in the bloodstream can encourage plaque deposition that can lead to arterial clogging. If an artery that provides blood to the heart muscles is affected, a heart attack may strike. A stroke may happen if the narrowed artery is the one that supplies the brain with oxygen-rich blood.
Ineffective management of stress is also known to cause the blood pressure to become increased all the time, even if the person is at rest. This is referred to as hypertension, and it's a very common risk factor for deadly heart disease. Unfortunately, aside from the heart hypertension can also wreak havoc on the eyes, kidneys and blood vessels.
It's very important to lower one's stress levels in order to fend off heart disease. Men who are residing in New York City may consider seeing therapists if they are having a hard time dealing with chronic stress on their own. With regular sessions, they will find it easier to cope with having a stressful life.
Having uncontrolled stress can cause heart disease to come into being sooner or later. Men are at higher risk of developing the said deadly disease than women, doctors confirm. That's because men are likelier to drink alcohol excessively and smoke, too. Generally speaking, men have more stressful lives compared to women.
Because of being very busy every single day, so many men have no more time left for exercising on a regular basis. Health authorities say that working out is an excellent way to beat heart-related problems. Also, men tend to spend most of their waking hours seated at their respective office desk, thus causing them to lead sedentary lives. There are so many medical conditions that can stem from being inactive, and heart disease is one of those.
Stressed men are also less likely to opt for healthy foods. Being a stress eater can cause anyone to crave nothing but foods that are packed with saturated fat, bad cholesterol, sugar and sodium. Due to such, it's not unlikely for the individual to become obese or overweight, which is something that can put the cardiovascular system in peril.
Being a stress eater can also put you at risk of developing type 2 diabetes especially if you're fond of foods that are packed with carbohydrates and sugar. To date, there is no known cure for type 2 diabetes. Failure to put it under control effectively can also increase your likelihood of encountering heart disease sooner or later.
Being stressed perpetually can considerably increase a man's risk of battling heart disease in the future as it can cause an elevation in cholesterol. The presence of too much cholesterol in the bloodstream can encourage plaque deposition that can lead to arterial clogging. If an artery that provides blood to the heart muscles is affected, a heart attack may strike. A stroke may happen if the narrowed artery is the one that supplies the brain with oxygen-rich blood.
Ineffective management of stress is also known to cause the blood pressure to become increased all the time, even if the person is at rest. This is referred to as hypertension, and it's a very common risk factor for deadly heart disease. Unfortunately, aside from the heart hypertension can also wreak havoc on the eyes, kidneys and blood vessels.
It's very important to lower one's stress levels in order to fend off heart disease. Men who are residing in New York City may consider seeing therapists if they are having a hard time dealing with chronic stress on their own. With regular sessions, they will find it easier to cope with having a stressful life.
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Get an overview of the things to keep in mind when picking a therapist and more information about an experienced New York City therapist for men at http://www.dbt.solutions/hard-time-finding-mens-therapist-new-york now.
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